Consultations

FREE 20 Minute Consultation

On this call we will briefly discuss your history, symptoms & health goals. I will explain the different packages and programmes that I offer, and if they are suitable for you. It is a no-obligation consultation.

90 Minute Initial Virtual Consultation & Planning

During the consultation we will discuss, in more depth, your current health issues/goals, past medical history, eating habits and lifestyle. This will help to understand and uncover the root cause of your symptoms.

Following the consultation, a personalised nutrition plan, containing dietary and lifestyle recommendations, supplement and functional testing recommendations (if appropriate), and information hand-outs, will be prepared to help optimise your health & wellbeing.

30 Minute Report of Findings Call

During the initial consultation we will schedule a 30 Minute Report of Findings Call for the following week where you will be guided through your personalised dietary and lifestyle recommendations, and if required, a supplementation plan.

60 Minute Follow Up Virtual Consultation

2 Follow Up consultations will be scheduled to review your progress. Your nutrition plan will be re-assessed and modified, ensuring that you continue to progress towards improved health/performance and your goals.

30 Minute Follow Up Call

A Follow Up Call will be scheduled to discuss your successes / challenges during your health journey, any concerns, and where to go from here.

Included:

  • Educational handouts - to help and support you implement your nutritional therapy plan. 

  • Practitioner grade supplements - access to purchase practitioner grade supplements via Nutri Advanced, The Natural Dispensary & Amrita Nutrition.

  • Lab tests - access to a wide array of functional tests from established UK laboratories including Genova Diagnostics, Regenerus Laboratories, Invivo, and Medichecks.

Optional:

  • E-mail support - weekly e-mail support throughout the duration of the package, to answer any questions or concerns (at an additional cost).

Please be advised that some Private Health Cash Plan providers recognise BANT and CNHC registration for reimbursement for certain Health & Wellbeing/Complementary Therapies such as Nutritional Therapy, Reflexology, Hypnotherapy, Sports Massage etc.