Welcome to NutriSoul

Feed your Mind, Body and Soul with bespoke nutrition and lifestyle advice

  • NutriSoul - About Me

    I am a BANT Registered Nutritional Therapist with a keen interest in autoimmune disease, in particular Hashimoto’s Thyroiditis, after being diagnosed myself in 2010.

    My 12 Week Autoimmune Recovery Package is the perfect place to start your journey to better health.

    When you book an appointment with NutriSoul, you can expect realistic guidance to help you reach your health goals.

  • Nutritional Therapy

    Nutritional therapy is the application of nutrition and lifestyle medicine in the promotion of good health and wellbeing.

    It is a whole-body approach that identifies the root causes contributing to an individual’s health concerns rather than focusing on their symptoms.

    NutriSoul provides a personalised nutritional therapy package for those suffering with an autoimmune disease.

  • Reiki

    “Reiki” (pronounced “ray-key”), Japanese for ‘universal life energy’, is a complementary health approach with the goal of facilitating the body’s own innate healing response to restoring physical and emotional well-being.

    You can benefit from standalone Reiki treatments or combined with nutritional support to create a truly holistic approach to your health and wellbeing.

    NB Reiki sessions are currently unavailable

Client Testimonials

  • 2 Week Health Reset Programme - SC, 21yrs old

    “This was a really enjoyable experience. It definitely tested my strength and resilience but felt great in my body after the two weeks. Usually I suffer from severe bloating and IBS but during the diet I found I had absolutely no bloating and it allowed my body to reset. The menu options and recipes were extremely helpful and super delicious- and the pack of information was a great resource.

    In future I’m definitely taking forward parts of the cleanse into my everyday life and I’m really glad I completed the course.”

  • 2 Week Health Reset Programme - DC, 50yrs old

    “I tried the 2 week NutriSoul programme to kick start my healthy eating program and reduce fluid retention. I found this program easy to follow with lots of delicious recipes to follow and list of ingredients to keep you full and eating very well throughout. The shake supplement was not as bad as I thought and after adding ice and some pure vanilla extract, I can say was delicious. I didn’t feel hungry and in fact …. after 4 days I had no sugar highs or lows and felt so much better in myself. After completing the program my fluid retention had gone and I felt healthier and cleaner in myself. A few weeks down the line I have kept to low sugar diet with very little caffeine and a cleaner, more organic diet.

    I was very impressed… the support and guidance Lisa gave me was second to none, no question was too much trouble and I got an answer with minutes. I would definitely advise anyone to try this. Our bodies need this every once in a while.”

  • 2 Week Health Reset Programme - MT, 44yrs old

    “I’d wanted to clean up my diet for a while as I have suffered with psoriasis for most of my life and notice a difference depending on what I eat. I have tried numerous treatments that haven’t worked so when Lisa mentioned the Health Reset Programme to me, I was excited to join. The dietary restrictions worried me, especially giving up my morning cup of coffee, but the Programme was really easy to follow, lots of delicious recipes, and educational webinars provided. I still substitute some of my daily coffees with the alternatives Lisa suggested. My psoriasis has completely cleared on my face and about 80% on my body.

    I feel as though the programme has kickstarted the healing process, with a bonus 4kg weight loss. I have continued with most of the dietary changes and notice the difference with my skin and energy levels when I go back to certain things such as gluten and refined sugar. Thank you, Lisa, for all your support and guidance throughout.”

  • 2 Week Health Reset Programme - EH, 47yrs old

    “I recently followed the 2 week Health Reset Programme with NutriSoul. Having tried many “detox” programmes over the years I was initially dubious but this one seemed more medically/professionally informed than others. I found it easy to follow and the results were amazing. The improvements in my skin, my gut, my headaches and my overall well-being were clearly noticeable. I felt energised, less stressed and more clear minded by the end of the programme.

    Lisa is so knowledgeable and supportive offering recipes, information and tips the whole way through. I would highly recommend this to anyone. It is a complete reset for your body and I will definitely be doing this again.”